Transform your well-being with hot yoga

Our Classes

Find Your Flow: Classes to Center, Strengthen, and Inspire

Vinyasa

Flow, breathe, and build strength in our Vinyasa classes, where movement and breath come together in seamless, dynamic sequences. Each class combines fluid motion with mindful transitions to increase flexibility, elevate your heart rate, and leave you feeling both energized and grounded. Perfect for all levels, Vinyasa is an invigorating practice that lets you move at your own pace while deepening your connection to breath and body.

Hatha

Hatha Yoga offers a grounding experience focused on alignment, balance, and mindful movement. This class emphasizes holding postures to build stability, improve flexibility, and encourage a sense of calm. With a focus on breathing and basic postures, Hatha is ideal for both beginners and experienced yogis who want to deepen their foundation and reconnect with core principles of yoga in a supportive, relaxed setting.

Yin Yoga

Slow down and unwind in our Yin Yoga class, designed to reach deeper layers of connective tissue through gentle, longer-held postures. This meditative practice encourages flexibility and joint health while providing a restorative space for relaxation and mindfulness. Whether you’re looking to complement a more active practice or simply de-stress, Yin Yoga allows you to sink into stillness and discover a new level of relaxation and self-awareness.

Gentle Yoga

For those seeking a restorative, calming practice, Gentle Yoga offers a slower pace with a focus on mindful stretching and gentle postures. Ideal for beginners or anyone needing a peaceful reset, this class encourages relaxation, flexibility, and breath awareness without intensity or pressure. Gentle Yoga is perfect for unwinding, releasing tension, and reconnecting with yourself in a welcoming, supportive environment.

Power Yoga

Unleash your strength and endurance with Power Yoga, a high-energy, heated class that challenges your body and mind. Designed to build physical resilience and enhance focus, Power Yoga incorporates faster-paced sequences, core strengthening, and advanced postures. This class is suited for those looking to push their practice further, build heat, and leave feeling accomplished and energized.

Want to be a yoga teacher?

Teacher Training

Take your practice to the next level with our Teacher Training program, designed for aspiring instructors and seasoned yogis alike. Through immersive learning in yoga philosophy, anatomy, and teaching techniques, you’ll gain the skills and confidence to lead your own classes. Join us for a journey of personal and professional growth that will empower both your practice and your teaching potential.